No one wants to get sick, but before he gets sick, everyone's definition of health is quite subjective. A question that our doctors are often asked: "I am x-year-old, do you need to do a whole-body health check?" This reflects that many people do not know how to judge their suitable health checks while thinking they are healthy. In fact, age can be used as a division. Different stages, body, life style, and life roles are different, and the answers are also relatively good.

Usually I will use the two stages of "30-50" and "50-70". Among them, I will divide the stages of 30-50 into two small stages: "30-40" and "40-50" and "40-50".

Most people in their 30s to 40s have been working for several years. Due to the accumulation of work pressure, new changes have occurred in their bodies. Especially men, under the premise of high work pressure, they are prone to obesity due to abnormal eating, excessive eating outside and less exercise, which also leads to risk of cardiovascular disease. In addition, the pressure stimulates the sympathetic nerves, and long-term pressure will also cause excessive secretion of the kidney and upper cortex, which can easily cause blood sugar increase, fat accumulation, and three-high chronic diseases. Therefore, starting from the age of 30, it is recommended that there must be a blood biochemical examination of the new Chen Daizhi. Even employees should not ignore it.

Health examinations from the age of 30 can also add some common tumors, especially those with a family history of cancer, such as women's breast ultrasound; if men are smoking, they can conduct lung examinations early, and even if they eat abnormally, they can undergo kidney and stomach lens examinations.

The age of 40-50 is very similar to the age of 30-40, but in addition to the active attitude, it is also very active. Children may be young at this stage, and parents need to take care of them, which can be said to be the most stressful stage.

For ages 40-50, in addition to regular health checks, you should also engage in health promotion activities, such as healthy and balanced diet, exercise, etc. It is also recommended to start collecting health inspection reports to give a relatively basic foundation for future inspection results. I often tell people that the health checks of Yangchun in the student era may have reference values. For example, some people are originally slightly higher than the standard value, but if there is a record, they have always been like this. Knowing that it is because of their personal quality, they will not feel surprised or anxious.

Since most cancer discoveries start at the age of 50, if you have not had a more complete health examination in the area of 40-50, you can consider doing it once at this stage, and you may find a tumor earlier or as a basis for future body structure comparisons.

Many people have a grubic mood about precision imaging and think it's okay if they don't know it, but many tumors are symptomatic at the beginning. If the examination results are normal, they will not be suspicious of some minor symptoms that occur in the body. Even if they are found, they are mostly early diseases and are easier to treat.

Ages 50-70 can be said to be the water separation of the next stage of health examination. Among them, taking breast cancer as an example, although breast cancer has a tendency to become lighter in specific ethnic groups, around 50 years old is still the age with the highest incidence rate. Cancer screening cannot be ignored at this time.

When you reach the age of 50-60, the child is also getting older and has a better economic foundation. How often does it take to undergo a full-body health examination? There is actually no standard. This is like insurance. Some people want to protect 10,000, but some people only protect 1 million, which depends on your attitude towards life risks.

At the stage of 50-60, the results of the inspection are often found that there are some problems in the body, so we must maintain an active attitude. Treat it when it is treated, follow it regularly, and change the lifestyle when it is changed.

With the aging population, what should be done for health checks after the age of 60-70? I think it depends on the health status at that time. Some people are still full of energy and socializing in this way. At this time, they should treat such elderly people as 50-60 years old. If they have a healthy check habit, they can maintain their established frequency and continue to maintain a good and healthy lifestyle.

The incidence of tumors after the age of 80 is reduced and it is not necessary to treat it effectively. Therefore, it is not recommended to check the health of the body image. Instead, the risk of median myocardial infarction continues to increase. It is necessary to prevent and treat the three highs of the disease, and health promotion is still necessary.

Generally speaking, the so-called regular health checks can be viewed in stages. The age of 30 to 50 is an important period for our work, economy and family burden in life, while the age of 50 to 70 is planning for retirement. No matter which stage, the key methods of maintaining health may be different, and physical health is just as important.

Author Introduction

Wei Chaorong Vice President/Chief Medical Officer Chao-Jung Wei

Specialist: Radiology Department

Current Position: Taipei Beitou Health Management Hospital Vice President/Chief Medical

Study: PhD in Pathology, Duke University, United States Department of Medicine, National Yangming University

Study: Director of Magnetic Vibration Instrumental Medical Examination Center, Taichung Rongmin Hospital, Attendant Medical Technological Department of Radiology, Taipei Rongmin Hospital, Assistant Professor, National Yangming University , Ministry of Education's Assistant Professor

Introduction to the column / Beitou Health Management Hospital

Taipei Beitou Health Management Hospital, is the first health inspection hospital in China named "Health Management". It provides high-level imaging health examinations, beauty medicine, and integrates holiday micro-tourism to take care of your physical and mental health and mind in all aspects..

The hospital's medical centers such as President Rongrong, BeiDirector, and Changgeng have experienced medical teams. Through high-tech precision instruments, they provide professional reviews and enjoy health meals designed by nutritionists and the chefs of the Beitou Laodi Hotel. They can complete one-day health examinations and one-to-one explanations on the same day, effectively providing health management, consultation and clinic services. http://www.tpehealth.com/