Want to have a hot breakfast! 8 kinds of overnight foods like this

Health 9:22am, 11 September 2025 126

Busy modern people and office workers often solve the food they prepared or leftover the day before for breakfast before leaving. How should these overnight food be heated correctly? The doctor will teach you how to heat these 7 kinds of breakfast to make it delicious.

1. Overnight porridge

It is easy to paste by heating it directly on high heat. You can use microwave or steam it with a pot of water. Although it takes a long time, it can best maintain the taste; it is also possible to heat it on low heat, but it should be movable regularly.

2. Polygonum

First put some water in the pot to avoid the bean paste. Stir frequently when adding heat, and boil a few more times.

3. Hanbao/Freeze

Wrap it in a fresh film and put it in a microwave for 15 to 20 seconds. Put water on the Hanbao bread to prevent the bread from being dried and becoming hard.

4. Tea Leaf Egg

If you use microwave to heat the tea Leaf Egg, remember to cut the egg to avoid explosion. Open the egg shell and poke a few small holes in the egg with a tooth label. The heating time should not be too long, 20 to 30 seconds. In addition, hot eggs, yellow and other foods should not be put in whole, and the holes should be cut and poked.

5. Oil

Leftover oil

After eating, you will lose your crispy texture overnight. Dip the overnight oil evenly in the water, put it in the non-stick pot and put it in a small amount of oil. After the oil is hot, the oil flake will be baked to restore the crispy texture.

6. Honey/Bun

Honey-Bun can be heated with electromagnetic furnace. During the steaming process, the hot pot will be pressed with clean towels on both sides of the hot pot and press the towel with the ears. In this way, the hot pot will not leak when the steaming is high.

7. The bread

will become harder and dry after being kept for a while. Then put the dry bread in the pot and heat it up for a few minutes. If you don't have a pot outside, you can wrap the bread in the original packaging, find a clean plastic bag, pour hot water in, so that the plastic bag is covered with water, then pour out the water, put the bread in, tighten the bag mouth, and the bread will be soft after a while.