"Huangdi Neijing" is an encyclopedia of the wisdom of ancient philosophers. It involves nurturing, prevention, regulation, massage, etc., and provides natural medicine scriptures for people's daily health care reference.

The "emotion" discussed earlier, as a spiritual activity of seven emotions, we will discuss the interactive influences from the five organs (heart, liver, spleen, lungs, and kidneys).

The emotions are too intense, and the five gates are in trouble?

"Huang Emperor's Inner Canon. Suyou's "Suan Yang Eyes" and "Five Movements" specifically mention "anger hurts the liver, joy, thoughts hurts the spleen, worry about lungs, and fear of kidneys". This shows that people's five organs are particularly susceptible to too intense emotions.

Why is it too much? It's beyond the scope we can bear.

The "all diseases occur in the air" mentioned earlier are the pathogenic factors such as anger, joy, sorrow, fear, shock, and thought, which lead to excessive emotions. Essence, energy and spirit are the foundation of human life activities. Once emotions are too excessive, it will easily affect the operation of the five organs and cause bad physical reactions to the human body.

The five-branch has the characteristics of "hidden", "Suyou. The Three Parts and Nine Diagrams of the Nine Diagrams says: "Therefore, the spirit contains five, and the form contains four." The so-called spirit contains five, mainly saying that among the five organs of human bodies, each has its own unique location and storage, and corresponds to heaven, earth and man. The mind hides God, as the master of life activities, so there is a saying that "the mind is the official of the monarch". When the mind is affected by emotional factors, the heartbeat and movement will be abnormal, and it is impossible to govern the country well and let the people live and live in peace.

The liver hides the soul, which is the physical manifestation of human spiritual perception. Therefore, there is a saying that "the liver is the official of the army". When the liver is affected by emotional factors, it is easy to become depressed and weak, and the soul does not possess it. The mental consciousness will be abnormal and cannot fight against the enemy.

The spleen contains meaning, which is the physical manifestation of human thinking and thinking activities. Therefore, there is a saying that "spleen is the official of the body". When the spleen is affected by emotional factors, it is easy to over-think and eat tasteless, resulting in abnormal odor and indigestion.

The lungs contain souls, which are the physical manifestations of human physical movement and reaction ability. Therefore, there is a saying that "the lungs are the official of the prime minister", which assists the monarch of the heart, and the gas and blood flow smoothly. When the lungs are affected by emotional factors, the lungs are dissipated and the true gas is insufficient, which can easily lead to gas disorder and blood circulation, causing difficulty in coordination between the heartbeat and breathing, and cannot assist the monarch, which will cause disease.

The kidneys contain ambitions, which is the focus of the rise and fall of a person's energy. Because the essence can transform the marrow and pass it into the brain, it is considered as the place where ambitions live. The strength of a person's memory ability and life activities are closely related to whether the energy of the kidneys is sufficient. Therefore, there is a saying that "the kidneys are a strong official" to help the country grow stronger.

Only with sufficient energy can the human body be healthy and strong. Even when you reach the age of 40, you will not have the problem of weakening your kidneys and make your body stronger. On the contrary, the kidneys are exhausted and weak and aging before they grow old.

Therefore, there is also a content record of "Five Bones and Seven Spirits" in "Difficult": "The Bones are the ones that are abandoned by human spirit and atmosphere. Therefore, the liver stores the soul, the lungs store the soul, the heart stores the spirit, the spleen stores the mind and wisdom, and the kidneys store the essence and will."

Once unfortunately, it reaches the point of "anger hurts the liver, joy hurts the heart, thinking hurts the spleen, worrys the lungs, and fears hurts the kidneys", it is all because the five Bones are too moved. Therefore, how to maintain a balance of emotions is the key to curing diseases and allowing the unity of body and spirit.

Below, we can further understand the relationship between different emotions and organs.

Irritated to hurt the liver - sudden and huge rage, why hurt the liver?

We all know that being angry is bad for the body and may even affect health.

Because people are in a state of rage, the lungs of the liver will rise too much, the blood will increase, and the liver fire will be hypertrophy, and the facial expression will appear red and red.

Chinese Medicine believes that the liver is the officer of the army. In ancient times, the army was able to fight on the ground. Before the journey, it needed to conduct a strategy and sandbox deduction in order to accurately command the troops and overcome the command, so it was necessary to be able to control the overall situation. If the troops are unable to command the troops, it will cause national movement. The same is true for liver disease. If the liver is unable to be relieved, it will cause liver damage and may cause physiological disorders to be completely detonated.

Take my father as an example. In his early years, he started to build a car to nourish our family by himself, and all the economic burden was suppressed on him. You can imagine the pain in his heart.

Every day after lunch, he went out to run the car. He set out to deduct gas money a day and must earn 2,000 yuan before he could go home. Therefore, it was often after 2 a.m. that he dragged his body into his home with exhaustion. Sometimes, because the goal is not met, the time to go home will be delayed even later.

At that time, the whole family had 6 people. They opened their eyes every day and had to eat, and had other daily needs, such as reading and replenishing, and they all cost money. Therefore, he is often in a state of stinginess and is of course not good. He often quarrels with his mother. Later, because my stomach problems required hospitalization, I studied in primary school at that time, so I accompanied my father in the hospital at night and took care of my father before going to school during the day.

One day I got off class, when I came to the hospital, the doctor actually said, "Your dad doesn't see it!"

It turned out that when I went to school, my dad also secretly drove to make money. He said, "I only rely on me. If I have been hospitalized, I will have no source of income at home!"

Later, I realized that my father not only had stomach problems, but also had problems with hypertension, and his long-term mental stress made him irritable and irritable.. This is related to the cause of the kidneys storing essence, and the essence produces marrow, which is all about the brain.

《Spirit. This chapter of this God says: "The kidneys are weak and irritable, and the five internal organs are uneasy."

If the kidneys themselves have diseases, they may affect their emotions and emotions.

For example, many people with virtual kidneys do not like to talk because their physical quality is weaker, especially when they are afraid of suffering and crying when they are young, they will be surprised to hide when they see strangers. For example, many children suffer from incontinence after being shocked, not easy to sleep well, and easily wake up in the middle of the night. This is a manifestation of shock and insufficiency.

I remember that when I was a junior, there was a classmate who was quite introverted, shy, small-hearted, and taciturn. Once during class, a strange smell similar to excrement suddenly came to the classroom. I realized that the student didn't dare to tell the teacher that he wanted to go to the toilet and defecate on the puppy, and then he peed on the puppy again.

There have been many times like this, and my classmates are not very brave to play with him. After being promoted to National Middle School, the situation became more and more serious, and there was no good guidance system at that time, which led to the student being overwhelmed and afraid to come with others. He hid at home last day and refused to go to school. He was also afraid, loneliness, grief, and social relationship failure. He finally accepted the treatment of depression and has not recovered his health so far.

There is also a case where a friend's child still wet the bed when he was in the first grade of elementary school. I went to my friend's house to chat with the child and found out that because I was always afraid of being deceived by my parents when I did something wrong, it would lead to lack of self-confidence and fear that I would wet the bed when I fell asleep at night. Under the evil cycle, bedwetting incidents often occur.

Later, I talked to my friend that the child lacks self-confidence and is prone to worry and fear, so he will wet the bed. It is recommended to go to the doctor and start a prescription for nourishing and calming the mind. I also asked my friend to let the child know the love of his parents and make the child feel safe. Don’t be rushing to be responsible for the child’s mistakes. Love, patience, embracing and companionship are all ways to make the relationship between the child better.

After half a year, the child has indeed stopped wetting the bed, and the relationship between the family has also improved significantly.

Above, list the impact of emotions on our daily life and health. According to the daily cultivation methods of "Huangdi Nei", we remind us that we are not in trouble, not in danger, and not in shock when things happen, avoid excessive ups and downs of emotions, and learn how to adjust comfort and comfort, and maintain the safety of our bodies and organs.

"Su Wen. The Ancient Innocence says: "There is the desire to be relaxed and less desire, the mind is at peace but not silence, and everyone has their own desires and get what they want." When we are in a happy mood, calm mind and energy, we will naturally not think about it. When our emotions are balanced, we can be far away from the threat of disease.  

※This article is excerpted from Boss Zhiku's "Huangdi Internal Internal ╳ Quantum Distinguishing: Medical Certification of Emotional Convergence, Fitness Modulation, Molecular Nutrition and Quantum Information"