Many women are beauties when sitting, with their faces and upper bodies very beautiful, but they become embarrassed when they stand up. Their lower bodies are very fat, and their flesh is all on their butts and thighs, and their body shape is like pears with a size of a base. This "pear-shaped body" is not only related to estrogen secretion, but also to the body's temperature. The colder the body, the fatter the lower the body.

Most women who are fat in the lower body are because estrogen can make people store more fat on the buttocks and thighs, while male testosterone will store fat on the abdomen, so most men with oily belly are full of stool.

Both menopause and women contain these two hormones, but the content is different. When women pass through menopause, the estrogen decreases, the ratio of estrogen to androgen changes in the body changes, the fat in the abdomen will increase, the fat in the lower body will decrease, and the pear shape begins to change.

In addition to the effect of estrogen, there is also an important factor, that your body is too cold. Few people with lower body fat are "sports masters". Most of them are sitting home girls. If they exercise less, they will not have the chance to grow. The fat burning scene will be smaller. If they are cold again, for example, in order to show weight and do not wear warm pants, the body can only make the fat thicker in order to maintain a small amount of energy. This method of elimination can keep the body warm, because only under normal temperatures can the organs of the body work normally. From this perspective, fatness in the lower body is forced by laziness and cold.

In the same coldness, the one who is not cold is definitely not a fat man, but a "muscular man", because the fat man's fat can only maintain extreme warmth, while the granules on the muscle man's body can effectively produce energy, and fat is also consumed during the energy production process. So, as long as you have enough muscles, you will not only not be afraid of cold, but also not easily gain weight, because your muscles have plenty of fat burning spots.

For pear-shaped obese people, the best way is to exercise, not only to gain muscle but also to burn fat.

If the lower body is obese and accompanied by soft muscles, hydrated and cold feet, you should also pay attention to keeping your legs and feet warm. It is best to soak your feet in hot water every night. It can remove moisture and strengthen the stomach, dispel cold and warm the palace, relieve fatigue and relieve irritability.