Save 1 action may cause faster damage, and the "correct method to keep it fresh" can be stored for 2 weeks! Eat bitter taste and 1 ingredient

Health 7:48am, 26 July 2025 151

Taiwan's Liuding has a long production period. People who love to eat Liuding are very good. They are not hot and rich in dietary fiber. They can increase stool consumption, promote digestion and stomach peristalsis. Its nutrients such as phosphorus, catheter, calcium, oxidine, vitamin C, tobacco, leaf acid, ketoxin, fruit gel, etc. have the effects of promoting new dysfunction, preventing giant globulbar blood, aiding digestion, and diuresis and laxative.

Juicy lidovideli, anti-aging ketocin is the main cause of bitterness

Nutritionist Liu Jingjun said that Liu Ding has a rich vitamin C content. Just eat two a day and you can achieve the "100 mg daily intake" recommended by the nutritionist, which can protect cells from fighting free radicals and help skin accelerate repair; its high potassium helps regulate blood pressure; and the rich fruit gel can absorb Attached with fat in food, it accelerates food through the kidney, reduces raw materials for pyrosterone synthesis, and thus reduces blood fat, and avoids the accumulation of second-level products, which can reduce the risk of cancer in the brain; in addition, the rich ketones and various phytochemicals have antioxidant effects, can enhance immune function and prevent cancer.

And ketocin of lidodine is the main component that causes bitter taste in juice. It also has the effects of relaxing blood vessels, increasing microvascular permeability and anti-thrombosis; leaf acid makes DNA stable and can nourish and beautify.

The feel is heavy and the shape is round. It can be stored for 2 weeks in the refrigerator.

When choosing Liu Ding, it is best to choose tender skin and hard heart, delicate and smooth skin and oily skin. You can feel heavy and solid. The more you hold the fragrance, the sweeter the fragrance, the shape is rounded egg-shaped, with uniform color. It is green in September, slightly yellow in December, and golden in January.

Liu Jingzhijun reminds that although the storage time of lycodile is longer than that of ordinary fruits, do not wash it with water when buying it home, otherwise the shelf life will be shortened. Clean it thoroughly before eating and then cut it. If you want to put it in the dish, it is best to use running water for 5 minutes to wash off the agricultural medicine; when storing, it can be stored in the ventilation location for 5 to 7 days, and store it in the refrigerator for 1 to 2 weeks longer. If you want to store it for longer, it can be made into orange fruit sauce, lycodile vinegar, etc.